Pressure Cooker Vegetable Stock


Stock (AKA broth) is a magical thing. It’s really just flavored water made from parts that you’d probably be throwing out anyway, but it adds untold levels of savory flavor that cannot be denied. You can’t make a good soup without it, and it takes grains and sauces to the next level. Sure, you can buy the boxed or canned stuff at the store. You know it’s not as good, though, and making stock is real easy. Especially if you own a pressure cooker.

Stock is something I use my electric pressure cooker for over and over again. It requires no real prep or measuring, you don’t need to babysit it or even check on it, and it’s done in an hour. Magic. Below is my basic recipe for making vegetable stock. If you’re making chicken stock, just decrease the veggies a bit and add some bones/leftover meat. You can find the full recipe and many more in my Instant Pot cookbook.

Hot tips: After making a meal, I take my veggie scraps—the ends of carrots and zucchini, the tough stalks of kale and collards, the various tail ends of onions and greens from scallions—and throw them in a large zip-top bag I keep in my freezer labeled “soup stock.” When I have enough in there I simply add some fresh herbs and a bay leaf and make stock before starting the process over. A+ highly recommend.


Electric Pressure Cooker Veggie Stock

onions (white, yellow, red, green, shallots, or any combo thereof)
assorted veggies (mushrooms, bell pepper, zucchini, sweet potato, eggplant, broccoli, cauliflower, cabbage, corn, turnips, green beans, etc!)
crushed garlic (optional)
assorted fresh herbs (parsley, basil, oregano, thyme, sage)
1-2 bay leaves
salt (optional)

Add all of your ingredients to the inner pot of your electric pressure cooker. Add enough water so that it is level with the topmost veggies. This will be anywhere from 5 to 12 cups of water, depending on how many veggies you added to your pot. I usually end up using about 8 cups. Do not overfill your cooker. Seal the top and cook at high pressure for one hour. Let the pressure come down naturally, and strain your stock into a bowl. Store in airtight containers. Stock will keep for 5 days in the fridge, or at least 2 months in the freezer.

Pressure Cooker Vegetable Stock

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